Peppermint oil is a popular natural remedy known for its cooling, invigorating, and refreshing properties. It is derived from the peppermint leaves and has been used for centuries for its various health benefits as well as for skin and hair health.
The benefits of peppermint oil vary from relieving headaches and muscle pain to improving digestion and boosting energy. Peppermint oil is a widely used oil in aromatherapy and natural healthcare.
Organic Peppermint Essential Oil - Product Details
Latin Name: Mentha piperita
Blends well with Lavender oil, Rosemary Oil, Cedarwood, Bergamot, and many other essential oils
Extraction Method:Steam Distillation
Natural Peppermint Essential Oil - Uses and Benefits
Natural peppermint oil is derived from the leaves of the peppermint plant and has a refreshing, minty scent. It can also be used as a natural insect repellent and to freshen breath. Overall, it is a versatile essential oil.
Peppermint Oil for Headaches
This oil has been used for centuries as a natural remedy for tension, and headaches. It contains menthol, which has a cooling effect when applied to the skin and is known for its muscle-relaxing properties.
Applying peppermint oil to the temples or forehead may help alleviate tension, migraine, and headaches. Additionally, inhaling the aroma of oil can also provide relief from nausea associated with headaches.
One of the effects of peppermint oil for headaches is its ability to provide quick and effective relief without the side effects of traditional pain medication.
Peppermint oil for relieving headaches, can be diluted with your favourite carrier oil such as coconut or almond oil, and applied to the temples and forehead, or a few drops can be added to a bowl of hot water for inhalation.
Incorporating oil into a massage oil blend and massaging it onto the neck and shoulders can also help reduce tension contributing to headaches.
Use Peppermint Oil to Relieve Muscle Pain
Topical application of peppermint oil is a natural remedy that is effective in relieving muscle pain.
Its cooling effect on joints and on the skin is due to menthol helps to soothe sore and tired muscles and joints, making it a popular choice for athletes, gym-goers, and individuals experiencing muscle pain from overexertion or injury.
The anti-inflammatory properties of peppermint oil can help reduce swelling and promote faster recovery. For muscle pain relief, simply dilute a few drops in a carrier oil like jojoba oil and massage it into the affected area.
It can also be added to a warm bath or used in a compress to help relax and revive sore muscles and joint pains. Overall, this oil is a versatile and natural option for managing muscle pain and promoting relaxation.
Effect of Peppermint Oil on Improving Digestion
Research suggests that peppermint oil has been widely recognized for its potential to improve digestion. The oil contains natural compounds that help to soothe the digestive tract, alleviate symptoms of indigestion, and reduce bloating and gas.
Its anti-inflammatory and analgesic properties also make it effective in easing symptoms of irritable bowel syndrome and other digestive disorders. To use peppermint oil for improving digestion, it can be diluted and applied topically to the abdomen, or consumed orally by adding a few drops to a glass of water or tea.
Alternatively, this oil can be inhaled or diffused to help alleviate nausea and indigestion. Its menthol content provides a cooling sensation that can help to relax the muscles in the stomach and improve the flow of bile, ultimately aiding in the digestive process.
Overall, peppermint oil is a natural and effective remedy for promoting better digestion and overall gastrointestinal health.
Peppermint Oil Benefits for Sinus Care
Peppermint oil is known for its powerful anti-inflammatory and decongestant properties, making it an effective remedy for sinus care and other respiratory benefits. When inhaling peppermint oil, the menthol in it helps to open up the airways and relieve congestion, making it easier to breathe.
It also has a cooling sensation that can soothe the throat and reduce coughing. To use peppermint oil for sinus care and respiratory benefits, a few drops of essential oil can be added to a bowl of hot water for steam inhalation. Alternatively, it can be diffused in a diffuser to fill the room with its healing aroma.
Its antibacterial and antiviral properties can also help to fight off respiratory infections. Research found that peppermint oil can provide relief from nasal congestion, sinus pressure, and respiratory discomfort, making it a valuable addition to any natural medicine cabinet.
Other Uses of 100% Pure Peppermint Oil
This oil is used in aromatherapy like many other essential oils. For peppermint aromatherapy, you can simply add 3-5 drops of peppermint oil to a diffuser and let the calming scent fill the room. You may also use reed diffusers to enjoy the aroma.
For Hair Growth
Peppermint oil is known for its stimulating properties, making it a great natural remedy for promoting hair care. This oil has been used in many high-quality hair care products. The oil helps increase blood circulation to the scalp, which in turn promotes hair growth. For hair growth, it can be combined with carrier oilssuch as coconut oil, castor oil, and onion oil and massaged into the scalp. Leave it on for a few hours or overnight before washing it out.
It can be used as a natural remedy for allergies and respiratory issues, as it has decongestant properties that can help clear the airways and promote easier breathing.
Additionally, the invigorating scent of peppermint oil can also be used as a mood booster and stress reliever, helping to improve mental focus and alleviate feelings of anxiety or fatigue .
Peppermint oil is also known for its antimicrobial properties, making it a useful ingredient in homemade cleaning products and for keeping insects at bay.
Sunburns and Other skin irritations
Furthermore, the cooling sensation of peppermint oil can provide relief for sunburns and itching, making it a versatile addition to a first aid kit.
Natural Peppermint Essential Oil Price in Pakistan
The price of peppermint oil in Pakistan starts from Rs. 570 for 10ml. Cash on delivery is available in all major cities including Karachi, Lahore, and Islamabad.
Buy Peppermint oil online on our website or Daraz store. It is also available in bulk and at wholesale rates.
Photosensitivity Risk: Low
FOR EXTERNAL USE ONLY
Do not apply undiluted to the skin.
Avoid use during pregnancy.
Keep away from children.
Store in a cool, dry place.
Please perform a patch test before use
Keep away from eyes.
Shelf Life: 2-3 years on average, although it can last much longer if placed in a glass bottle, and kept away from sunlight