Olive oil also known as Zaitoon ka tail in Urdu, is a staple in the Mediterranean diet and has been praised for its numerous health benefits. Not only is it a great source of monounsaturated fat, but it also contains antioxidants and anti-inflammatory properties.
Organic Virgin Olive Oil - Product Details
Latin Name: Olea Europaea
Extraction Method: Expeller Pressed
100% Organic Coconut Oil - Uses and Benefits
With its rich and robust flavor, olive oil has become a popular cooking ingredient and is often used in salad dressings, marinades, and even skincare products.
Olive oil is a staple in Mediterranean cuisine and is known for its numerous health benefits. It is high in monounsaturated fats, which can lower the risk of heart disease and stroke.
Olive oil also contains antioxidants and anti-inflammatory properties and may help reduce the risk of chronic diseases such as cancer and diabetes. Additionally, it is a versatile ingredient for cooking and adds a delicious flavor to dishes.
Olive Oil for Heart Disease and Stroke
Olive oil has been shown to have numerous health benefits, particularly in reducing the risk of heart disease and stroke. It is rich in monounsaturated fats, which may help lower LDL cholesterol levels and reduce the risk of developing plaque in the arteries.
Olive oil predominantly consists of a monounsaturated fat known as oleic acid, constituting 73% of the total oil content. Research indicates that oleic acid possesses anti-inflammatory properties and may exert positive effects on genes associated with cancer.
Additionally, olive oil is a good source of antioxidants, which can help reduce inflammation and prevent damage to the blood vessels, ultimately lowering the risk of heart disease and stroke.
Evidence has also suggested that the consumption of olive oil may improve the function of blood vessels and reduce blood pressure,further reducing the risk of cardiovascular events.
Incorporating olive oil into a balanced diet has been associated with a lower risk of heart disease and stroke, making it an important component of a heart-healthy diet.
With its potential to improve cholesterol levels, decrease inflammation, and lower blood pressure, olive oil can play a crucial role in maintaining cardiovascular health.
Olive Oil for Hair
Olive oil is not just for cooking; it also has amazing benefits for hair. This natural oil is rich in antioxidants and vitamins A and E, which can help nourish and repair damaged hair.
The high concentration of monounsaturated fats in olive oil also makes it an excellent moisturizer for dry and brittle hair.
Using olive oil as a hair treatment can help to improve the overall health and appearance of the hair, making it shinier, softer, and more manageable.
Many people also use olive oil to treat dandruff and promote hair growth.
To use olive oil for hair, simply warm a small amount in the microwave and apply it to the hair, focusing on the ends and dry areas.
Leave it on for 30 minutes to an hour, then wash it out with a gentle shampoo. You can also use it as a carrier oilfor blending it with different essential oils.
Olive Oil for Skin
Packed with antioxidants, it helps to combat free radicals and reduce oxidative stress, which can lead to premature aging.
Olive oil is also rich in vitamins A, D, and E, as well as polyphenols, which are known for their anti-inflammatory properties. These components help to nourish and hydrate the skin, leaving it soft and supple.
Additionally, the oleic acid in olive oil can help to improve skin elasticity and promote a more youthful appearance. It also serves as an effective natural moisturizer, making it ideal for those with dry or sensitive skin.
Furthermore, the antimicrobial properties of olive oil can help to protect the skin from bacteria and fungi, making it a great option for those with acne-prone skin.
Whether used as a standalone treatment or incorporated into skincare products, olive oil can be a beneficial addition to any skincare routine.
Other Uses of 100% Pure Olive Oil
Additionally, it is often used as a lubricant for kitchen appliances and tools, such as food processors and meat grinders.
Some people even use olive oil as a natural remedy for earaches by applying a few drops to the affected ear.
It can also be used as a natural leather conditioner, keeping leather items such as shoes and bags soft and supple.
Natural Makeup Remover
Moreover, olive oil has been used as a natural solution for removing makeup.
Can be used in soap making.
Natural Olive Oil Price in Pakistan
The price of natural olive oil in Pakistan starts from Rs. 450 for 140ml. Cash on delivery is available in all major cities including Karachi, Lahore, and Islamabad.
Buy olive oil online on our website or Daraz store. It is also available in bulk and at wholesale rates.
Shelf Life: 2-3 years on average, although it can last much longer if placed in a glass bottle, and kept away from sunlight.Store in a cool, dry place.