Edible Avocado Oil

Avocado oil is an edible oil pressed from the fruit of the Persea americana (avocado). As a food oil, it is used as an ingredient in other dishes, and as a cooking oil. It is also used for lubrication and in cosmetics, where it is valued for its supposed regenerative and moisturizing properties

BENIFITS:

  • Rich in Oleic Acid, a Very Healthy Fat.
  • Reduces Cholesterol and Improves Heart Health.
  • High in Lutein, an Antioxidant That has Benefits for The Eyes.
  • Enhances the Absorption of Important Nutrients.
  • May Reduce Symptoms of Arthritis.
  • May Help Prevent Gum Disease.
  • Improves Skin and Enhances Wound Healing.
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