Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.

1. Cardamom may help fight bacteria in the mouth, a common cause of bad breath, cavities, and gum disease.

2. It has cancer fighting properties

3. Cardamom can also help with digestive ailments

4. With its antimicrobial properties, Cardamom oil can kill bacteria and fungi.