Essential oil diffusers are excellent tools to get beneficial essential oils into the air, where their effects can be felt, as they help to cleanse the air and promote soothing feelings in the environment, a consistent mist of essential oils to a space that can leave you feeling relaxed, uplifted, confident, energized, creative, and motivated, among others, depending on the type of oil you choose!. They are usually used for either aesthetic or therapeutic purposes; they also boast some amazing health benefits.
Using an essential oil diffuser allows you to access all the benefits of essential oils, unlike heating oils in candles or wax warmers. In fact, applying heat to essential oils can actually denature many of the most important chemicals and compounds. Let’s discuss some of the best benefits of essential oil diffuser (fan diffusers, nebulizing diffusers, evaporative diffusers, and ultrasonic diffusers) below:
Reduces Stress & Anxiety
Diffuse essential oils help to reduce anxiety and promote calmness of body and mind, particularly, oils like lavender, frankincense, neroli, and chamomile.
Promotes calm Sleep
Many essential oils can promote neurotransmitter activity in your brain, and stimulate a release of the hormones, serotonin, and dopamine, leading to restful, uninterrupted sleep. Excellent sleep oils include bergamot, sandalwood, and lavender.
Essential oils have the power to eliminate sadness and depression by brightening your mood simply turning on the diffuser and letting the air of romance spread everywhere. Lavender and bergamot can work wonders for the same.
Inhaling essential oils can improve inflammation in the respiratory tracts, boost immune health, and help eliminate colds and coughs. Excellent oil for respiratory health includes lemon, lavender, tea tree, and eucalyptus.
Freshen up the Air
Unlike most air-freshening sprays and plug-ins, essential oils do not put harmful chemicals in the air. They also lack the cloying and irritating scents that many store-bought fresheners have. Simply put a scent that you enjoy in your oil diffuser and enjoy. Wild orange, sandalwood, clove essential oils combination and Tea tree, eucalyptus, and lemon make a fragrant combination.
Keep You Cool
When it’s hot outside and you’re not quite ready to turn up the air conditioning, you can cool your house naturally. Minty oils such as peppermint, wintergreen, and spearmint can help you feel fresh and cool. Move your diffuser to the room you plan on spending the most time in and enjoy the crisp cooling.
Whether you are distracted, unable to focus, or just need to be on top of your game, essential oils can help. Give yourself an extra advantage by boosting your memory and increasing your attention span by diffusing peppermint, pine, or eucalyptus.
Flies, mosquitoes and other household pests have a knack for finding ways into your house. Make your home inhospitable to these pesky critters with your essential oil diffuser. Recommended oils include clove, lemongrass, rosemary, and cedarwood.
Helps You Breathe Easier
Essential oils are great for reducing inflammation and congestion in clogged airways to help you breathe more easily. If you are prone to allergies or other breathing disorders, try diffusing essential oils in the room (or rooms) of your home where you spend the most time. Just remember to keep a box of tissues handy as your nose and sinuses begin to open so you can also avoid that mad dash to the bathroom. Recommended oils: peppermint, rosemary, lemon, eucalyptus